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Infrared Sauna Therapy

Sauna Therapy has long been recommended by practitioners in alternative health circles because of its known power to remove heavy metals and other environmental toxicants, including mold, plastics, and other chemicals that have become part of modern life. At A Brand New Leaf Wellness Center, we know you want to make sure you’re doing all you can to feel good and live as healthy as possible. Heat and sweat alone have been known to be beneficial for a long time. Our infrared sauna offers even more benefits to feel good about.

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Infrared is found in nature and is necessary light for life.

  • Nature brings us infrared light. It’s the healthy, healing rays that come from the sun. You’ve felt infrared your entire life. When you sit next to a fire or feel the warmth of the sun on your skin. Infrared also helps plants bloom - just the right amount helps stems grow fast and strong. All living things need it to grow and flourish.

  • Sunlight is 52-55% infrared. It’s all the good parts of the sun’s healing light.

  • The experience of an infrared treatment is similar to sunbathing, giving you that wonderful natural warmth. Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn.


Infrared is part of a natural spectrum.

  •  Visible light and infrared are part of the electromagnetic spectrum, a continuum of light waves organized by how they interact with matter. Scientists explain infrared as a safe, gentle form that brings many good, healthy things to earth and human beings.

Infrared heats the body directly rather than simply heating the air.

  • Infrared penetrates human tissue, and the energy it delivers is just the right nudge cells need to stimulate warmth, growth and release.

  • Infrared is effective at a low, soothing temperature.

  • It is completely healthy and safe for all living things. It’s even used in hospitals to warm newborn infants.




Red light/near, mid, and far infrared wavelengths help your feel even more amazing after a massage or facial, workout, or even as a stand-alone treatment. The health benefits increase with regular use over time.


  • Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, our saunas' infrared helps increase blood flow and perspiration.

Weight Loss

  • Increasing core body temperature affects circulation like cardio exercise. It stimulates sluggish metabolism and helps eliminate toxins that cause fat storage, making sauna a great support to weight loss efforts and weight management.

Heart Health

  • Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation. Sunlighten’s far infrared technology has been clinically proven to temporarily reduce both systolic and diastolic blood pressure.


  • Reverse aging and renew skin. The infrared LEDs have been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which helps with appearance of scars. Regular use may also help reduce cellulite trapped beneath the skin.

Pain Relief

  • Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.



  • Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.


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Ancient cultures developed medical systems based on energetic principles of the universe and the somatic cellular body. The Sanskrit principle of Ayurveda describes of the wheels of life or Chakras as originating from subtle energy known as Prana. This type of subtle energy can be modulated by electromagnetic field/visible light to stimulate the brain/nervous system, cellular tissues, and bodily organs. Visible light is emitted in the form of photons that are absorbed through the skin and the active receptors in the eyes. Once absorbed, proteins or photopigments are activated at specific wavelengths to produce chemical reactions in the body. These reactions can produce various therapeutic biochemical benefits depending on their wavelength.



Our bodies need the sun’s light to live. And that light can be broken down into a seven-color
spectrum. An imbalance of any of those colors can manifest itself in physical and mental symptoms. Alternative medicine practitioners who use chromotherapy relate the seven colors of the spectrum to specific body areas. With regular infrared sauna color light therapy, you can help balance your body’s energy wherever it is lacking. Chromotherapy sauna benefits include physical, emotional, mental, and spiritual healing. Our Sauna provides a combination of the seven-color spectrum to include 16 colors, four color-changing modes, and four brightness/intensity settings. The lights are soft and gentle and can be controlled by a remote.

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